XDDIAS Adjustable Dumbbell Set of 2, 25/55/80/90LB Dumbbell Set- 1-Hand Fast Adjustment with Anti-Slip Handle, Compact Free Weights Dumbbells Set for Men/Women Home Gym Strength Training Equipment

XDDIAS ADJUSTABLE DUMBBELL SETChoose Weight Keep the safety lock unlocked and adjust the weight by rotating the handle to choose the preferred weight for your personalized exercise. Place Dumbbell Piece The slotted side of the counterweight sheet should face the center of the dumbbell; the counterweight sheet is evenly distributed on both sides of the dumbbell. Safety Instruction1. When using adjustable dumbbells, step by step to avoid unnecessary damage. 2. In order to achieve an obvious exercise effect and not cause an excessive burden on muscles, the number of exercises should be controlled within a reasonable range. 3. If the equipment is found to have problems such as wear, screw loss, rust, etc., it should be repaired or replaced in time to ensure that all parts are always in good condition. 4. Please keep pets and children away from this device. The minimum age for using this device is 15 years old. 5. Stop exercising immediately in the event of nausea, shortness of breath, dizziness, chest tightness or any discomfort. 6. Before exercising, consult your doctor about the frequency, time, and intensity of stimulation that is appropriate for your specific age and conditions. 7. Do not turn the weight selection dial when the dumbbell or handle is lifted from the dumbbell tray. 8. When choosing the weight adjustment, the dumbbell group can only be lifted when the clear card position"sound" of each segment is heard and the handle is parallel to the corresponding scale indication mark.

• 【16-Level 80LB Dumbbell】Replaces 16 Sets in One — 5 lb increments across 16 levels (5–80 LBS). From isolation work to heavy compound lifts, one unit delivers the full progression serious lifters demand
• 【1-Second One-Hand Adjustment】16 Levels, Zero Interruptions — 360° selector switches between 16 weight levels in under 1 second. Built for drop sets, pyramid training, and HIIT — max output, minimal downtime
• 【Pro-Grade Stainless Steel Handle】Barbell-Level Grip at 80LBS — 4.25" knurled stainless steel handle for heavy overhead presses and rows. Sweat-resistant traction that holds firm at maximum load
• 【Dual Locking System】Zero Plate Movement at Full 80LB Load — Rotating buckle locks all plates the instant the dumbbell leaves the tray. No rattle, no shift — engineered and tested at maximum load
• 【16-in-1 Space Saver】16.54"×9.06"×9.21", Tray Included — Replaces a full 16-set rack in 1.02 sq ft. Reinforced tray included. Built for home gyms, garage setups, and serious training spaces